When you want to choose the best drink, there is no better drink than water. It is everywhere, cheap and low in calories. In addition, it helps you to retain water in your body by electrolytes, which helps your body not become dehydrated quickly and prevents constipation and brings nutrients and oxygen to your cells. If you are trying to lose weight, water will help. But … [Read more...] about Drinking-Water Before Sleeping will Help You Lose Weight?